Editorial -- The consequences of increased screen time on daily life...✍
Excessive screen time, especially on smartphones, can indeed have significant effects on our brains and overall health.
Research shows that excessive screen time may lead to premature thinning of the cerebral cortex—the brain's outermost layer responsible for memory, cognitive functions, and decision-making. This thinning could impact learning, memory, and mental health.
Using blue light-emitting screens (like smartphones) ... Read more